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BBNaija’s Queen Mercy Unbothered Amid Lord Lamba’s Drama, Shares Engagement Video

BBNaija’s Queen Mercy Unbothered Amid Lord Lamba’s Drama, Shares Engagement Video

BBNaija star, Queen Mercy Atang has remained unbothered following the controversy rocking her engagement. She has continued to celebrate her engagement to her longtime lover. Recall the reality TV star’s baby daddy, Lord Lamba, took her to court to get full custody of their daughter. In the video the mother of one recently posted, she...

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16-year-old British Boy Kills Himself After Being Blackmailed by Nigerian Scammers (Photo)

16-year-old British Boy Kills Himself After Being Blackmailed by Nigerian Scammers (Photo)

A young schoolboy has committed suicide. Dinal De Alwis killed himself after being blackmailed over n3de photographs. The 16-year-old keen footballer and rugby player, had earned a clean sheet of A* GCSEs and just started sixth form with hopes of studying at Cambridge, when he was contacted on messaging app Snapchat by someone from Nigeria....

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HOW TO COPE WITH BODY SHAMING

HOW TO COPE WITH BODY SHAMING

Body shaming is any act that criticizes a person’s body shape, size, weight, or other physical characteristics. It includes saying something negative about a person’s body, shaming the person because of how they look, saying sarcastic things to them, or out-rightly bullying them. There are various kinds of body shaming. People are shamed because they...

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HOW TO PROTECT YOURSELF FROM SCAMS

HOW TO PROTECT YOURSELF FROM SCAMS

Scams can destroy your life. Your entire savings can be wiped out within the blink of an eye. Anyone can get scammed, no matter how educated and informed you are. You always have to be extra careful, especially now, as things are digital. The following are some things you can do to protect yourself from...

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WHAT TO DO WHEN SOMEONE FAINTS AROUND YOU

WHAT TO DO WHEN SOMEONE FAINTS AROUND YOU

Fainting is when a person loses consciousness or passes out for a short time, usually about twenty seconds to one minute. In medical terms, it is known as Syncope. Fainting occurs when the brain doesn’t receive enough blood for a brief time. This causes loss of consciousness. People faint as a reaction to pain, exhaustion,...

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Sunflower Seeds Nutrition and 7 Impressive Health Benefits

Sunflower Seeds Nutrition and 7 Impressive Health Benefits

Health Benefits of Sunflower SeedsAs you might imagine, these nutrients translate into some remarkable health benefits. In terms of serving size, “try to stick to around 1 ounce of sunflower seeds at a time for the greatest health benefits,” Geiger recommends. 1. Promotes Heart Health “Because sunflower seeds don’t contain any cholesterol and offer a...

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SELF-HARM: WHAT IS IT AND HOW CAN YOU HELP?

SELF-HARM: WHAT IS IT AND HOW CAN YOU HELP?

Self-harm is the practice of compulsively harming oneself, whether by cutting, bruising, hitting, or another method. It’s usually not meant as a suicide attempt. Self-harm is a harmful way to cope with emotional pain, sadness, anger and stress. It can also be referred to as Non-suicidal self-injury or simply self-injury. Self-harm may be linked to...

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IS IT OKAY TO BE SLIM?

IS IT OKAY TO BE SLIM?

Being slim comes with some advantages. It is good for your health. You have more energy and improved cognitive function, thus making your work easier You have a low risk of heart disease and improved cardiovascular efficiency. And you most likely have a healthy immune system and a lower risk of developing cancer. You tend...

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6 HEALTH BENEFITS OF HONEY

6 HEALTH BENEFITS OF HONEY

For centuries, honey has been used for many things, from food that goes into your mouth to its application on your skin. Even though there is little or no evidence for many common claims about honey, research supports the following health benefits: Promotes Healthy Skin Honey is a natural moisturizer as well as a natural...

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THE 5 STEPS TO LIVING A HEALTHY LIFESTYLE.

THE 5 STEPS TO LIVING A HEALTHY LIFESTYLE.

In today’s world, it is becoming increasingly difficult to maintain a healthy lifestyle. We are constantly bombarded with advertisements for fast food and other unhealthy products. It is no wonder that so many people struggle to find the time and energy to live a healthy life.It doesn’t have to be this way though! There are...