9 TIPS TO GUARD AGAINST BREAST CANCER

From time immemorial, a pair of boobs have always had it’s allure, fascinated members of the opposite sex and brought some to their knees; not even Kings or men in…

Strange disease: Three dead, 284 hospitalised in Kano

Three persons have been confirmed dead following the outbreak of a strange disease suspected to be caused by food poisoning in the Kano metropolis. The outbreak, which occurred last Thursday,…

AstraZeneca fear: Vaccination suffers setback, five more countries halt exercise

Spain, Germany, France, Italy, Holland pause rolloutPTF admits global opposition to vaccine mountingOver 8,000 Nigerians vaccinated, says NPHCDA The Presidential Task Force on COVID-19 has said it is aware of…

COVID-19: Ugwuanyi, eZeilo, Chief Judge receive VACCINES

Governor Ifeanyi Ugwuanyi of Enugu State, his deputy, Hon. Mrs. Cecilia Ezeilo and the State Chief Judge, Hon. Justice Priscilla Ngozi Emehelu, on Monday, received COVID-19 vaccinations, at the Government…

DO YOU KNOW THAT SMALL PORTION OF FRIED FOODS CAN INCREASE HEART DISEASE RISK

A new analysis of existing research has found that eating even small portions of fried foods may increase one’s risk of suffering major heart disease or stroke. Fried foods are…

TOMATOES AND TOMATO PRODUCTS: FOODS FOR HIGH BLOOD PRESSURE

Tomatoes and tomato products are rich in many nutrients, including potassium and the carotenoid pigment lycopene. Lycopene has been significantly associated with beneficial effects on heart health, and eating foods…

Pawpaw, herbal concoctions inappropriate for treating neonatal jaundice — Expert

Dr Beatrice Ezenwa is a Senior Lecturer and consultant neonatologist with the College of Medicine, University of Lagos. She talks about the dangers of neonatal jaundice What is neonatal jaundice?…

Using saliva as sexual lubricant can spread HIV, hepatitis — Physicians

Medical experts say using saliva as a lubricant during sexual intercourse increases the risk of the human immunodeficiency virus, hepatitis, and herpes infection. They also noted that sexually transmitted infections…

5 Perfect things to eat during menstruation

Were you told NEVER to eat chocolate during your period? Well, check here for the best food to consume during that time of the month. Ladies, are you confused on…

TOP 5 HEALTHY FOODS FOR A PREGNANT WOMAN.

1.LEGUMES:This group of food includes peanuts,peas,beans soybeans etc. Legumes are a great source of fibre, folate, protein, iron, and calcium,and all this fibre foods are very good during pregnancy. Folate…