Why Men Need Bananas In Their Diet

With the rate at which most men are so keen on staying fit, it is rather surprising that the study shows they pay less attention to fruits. One of the…

Unknown Health Effects Of Kola Nuts

Kola nuts are derived from the kola tree which has a scientific name called Cola. It is a fruit which is rich in caffeine. This caffeine-containing fruit grows on the…

Side Effects Of Green Tea You Should Know

Green tea is a healthy powerhouse that has taken the world by storm. It was first used in China as a medicinal herb and now consumed by millions of people…

How to manage high cholesterol

Cholesterol is made by the liver. It is a waxy substance that the body uses to build cells, among other processes. It is a type of fat also called a…

Firm advocates investment in Nigeria’s healthcare system

Carna Health Investments Limited has advocated investment in the country’s health sector. The Managing Director of the firm, Afolabi Adetola, in a statement on Monday, said investment in the country’s…

Harmful Effects Of Waist Trainers

A waist trainer is a high-compression shaping garment that worn around the midsection to slim the waistline. Endorsed by celebrities and fitness coaches, it is believed that if you wear…

Nigeria’s vaccination figure hits 1,096,727, Lagos leads with 203,697

Only Kwara State has vaccinated more than 50 per cent of eligible population required for the first doses of AstraZeneca vaccine since the country started COVID-19 vaccination on April 15,…

Reasons To Drink More Of White Wine

Red wine has been researched to be one of the healthiest diets in the world, the Mediterranean diet, is often extolled for its numerous health benefits. Although not as extensively…

Things To Do To Relieve Back Pain

BACK PAIN or backache can be very discomforting. Although is it common, it can make you unproductive when it becomes persistent. Back aches can have causes that aren’t due to…

Negative Side Effects Of Carrots You Should Be Aware Of

When good health is mentioned in relation to a good diet, vegetables are usually high on the list of the things you should consume. As much as carrots are a…