2019 Big Brother Naija winner Mercy Eke has advised her fans and the public on how to save themselves from depression by talking to someone they can really trust.

The 27-year-old entrepreneur stated if you have a lot to talk about, try and get a person you can trust and talk to so you can get the weight off your chest. “If you have a lot to say, talk to someone you trust. Save yourself from depression, take that weight off your chest

Mercy is a Nigerian actress and a media personality, she’s the first woman to winner the BBNaija reality show when she won the contest in 2019.